Pilates Express - Wrist Friendly
Take 30 mins and smash this Express Pilates session without taking the strain through the wrists! Enjoy an intermediate session with options to make things a little easier if needs be, but none of which will place pressure on the wrists! Perfect if in recovery from a wrist injury or for anyone with sore, painful or recurring wrist issues.
-
Pilates Express Class Wrist Friendly
Take 30 mins and smash this Express Pilates session without taking the strain through the wrists! Enjoy an intermediate session with options to make things a little easier if needs be, but none of which will place pressure on the wrists!