Resistance Band Pilates Part.1
Grab your resistance bands and let's add a little more strength work to some of our favourite pilates exercises.
Enjoy the next 30 minutes!
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Pilates with Resistance Band Pt 1 - Express.mp4
Resistance Band Pilates Part 1. - This is Part one of the Resistance band Series. You will recognise your usual pilates exercises just made a little more challenging thanks to the resistance Band / Loop!
Enjoy!