Resistance Band Pilates Part. 2
Grab your resistance bands (and a resistance loop too if you have one) and let's add a little more strength work to some of our favourite Pilates exercises, from the Side Kick to the Criss Cross and more! Working the Back, Deep Core, Hips, Shoulders and Waist.
Enjoy the next 30 minutes!
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Pilates Express Res Band Pt.2.mp4
Grab your resistance band and Resistance loop (if you have one) and lets work the core, shoulders, back and hips in this second instalment of Resistance band pilates!!
