Short on time but in need of a Pilates fix? Then look no further! This Express Pilates session focuses on exercises you can do at your desk if you haven't enough time to roll out your mat. It will release some tension and allow you to stretch out those areas that can get tight whilst sat at a desk day to day. Go on, give yourself some TLC and give this a go! YOU’LL NEED – A small towel to roll up and a chair/table!